November 20, 2025
Article
The Indian Express | We need a mental health movement rooted in community
When we help others, we help ourselves. It is a win-win described for samaaj by good science Just five minutes a day of contemplative practices to improve mindfulness, connection, insight and purpose have been scientifically proven to create positive changes in the brain’s chemistry. Compassion training has demonstrably shown reduced implicit bias towards people you […]
May 22, 2020
Article
Reimagining Abundance in Post COVID-19 India
As people return to life and work post the lockdown, some predictions point to a mad rush to do even more than before. Travel more, buy more, meet more people, eat out more — do more of more. The government too is expected to do more to restore economic growth and livelihoods. Much more is […]